Exploring Christian Meditation
4th November 2022 @ 4:00 pm - 6th November 2022 @ 3:00 pm£185
Leader: Revd Elizabeth Brown
Suitable for both beginners and old hands, this retreat will allow participants to try out different Christian meditation styles and find those best suited to them. Group taster sessions will explore using words, music, pictures, objects, scripture and silence as an aid to meditation, as well as myth-busting, and giving handy tips and techniques. Along with the benefits of relaxation and peace that meditation can bring, there will also be a chance to feed back and discuss experiences in a safe space.
Elizabeth is an experienced retreat, worship and meditation leader, having led Christian retreats for engaged couples nationwide as part of Engaged Encounter since 2009 and, since 2016 in the North East and Yorkshire, for knitters and crocheters. Her day job is as a Hospital Chaplain in the NHS. She is married to an NHS Clinical Scientist and is the mum of two university students.